Losing Weight - All the Attempts

For many years, I am an overweight person and nearly obese....huhuhu.

I bought this book back in 2011...

Read it for number of times...siap mcm dah hafal dah! Hahaha

Still the longest I can be on it just for a week time...

And failing miserably....

I am still overweight!

Then recently I watched this to get the awareness:

And I signed up with WebMD to be more serious on losing weight:

But there are more days I'm eating more than the targeted calorie and not doing the exercise...huhuhu

I read all the entries in the Fat Chics Goes Slim blog to get all the motivations.

Tapi sy masih gagal...1kg pon x turun sbb sy belum berjaya melaksanakan cara2 yg betul utk menurunkan berat badan :(.

Namun saya belum putus asa. Saya janji saya akan terus mencuba.

Ni dah ada ura-ura nak beli e-book Kevin Zahri pulak..hehehehe

Oh, please don't ask me to try all the weight loss supplements - saya nak cuba dgn cara yg semulajadi sahaja which is jaga makan dan buat exercise.